Wellness | Apartment Therapy

Do You Sit All Day? Here are 7 Easy Living Room Stretches

Sure, a "desk job" isn't considered physical labor, but tell that to your aching neck, shoulders, back, and hips.

5 Things in Your Bedroom That Could Be Stressing You Out

Your bedroom should be a calming space.

How Gross Is It to Bring Your Phone into the Bathroom?

You might not want to know.

The Best Toothbrushes

Time to turn this daily chore into something you'll actually look forward to.

The Total-Body Workout You Can Do in Your Living Room

No space to work out? Been there, tried that excuse.

Recipes from Kitchn

3-Ingredient Dijon Roasted Potatoes That Go with Everything

Fast, flavorful, and super easy.

Browse by Category

healthy home

sleep

home fitness

mind & body

self care

Our Wellness Picks

Buy Now: Brass Hands TerrariumBrass Hands Terrarium

Buy Now: Green Glass Salt & Pepper SetGreen Glass Salt & Pepper Set

Buy Now: Laundry Basket (XL)Laundry Basket (XL)

Buy Now: Rosarito End TableRosarito End Table

Recipes from Kitchn

It Doesn't Get Easier Than Slow Cooker Shredded Chicken

It's really just a matter of waiting.

This is How To Make Your Bed at Home Like a 5-Star Hotel

Hotel bed sleep is the greatest sleep, and it's not just because you can crank the AC without worrying about your electric bill. But what's the secret formula to a 5-star bed?

12 Ways You Need to Clean Differently in October

While you worry about washing your hands to keep your body safe, your home could be working beneath you to harbor and spread germs.

The $11 Drugstore Item Queen Elizabeth Uses to Fall Asleep

BRB, adding to my cart.

How Grace Bonney Spends a Perfect Night In

She dishes on her favorite reality TV, what game she's obsessed with, and what her chef wife Julia Turshen is cooking up.

21 Easy Ways to Sneak Extra Walking Into Your Day

Whether your reason for wanting to take more steps is to be fit or just to stop your Fitbit from nagging you, here are some ideas.